8:22 AM

10-Step Method To Changing Your Diet For The Better

I get asked all the time, " Where do I begin?" "What should I eat when one opinion says 'don't...

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12:51 PM

Tangerine Love

There is nothing like peeling a citrus fruit and being squirted with the acidic juice in the eye.  :) Orange...

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9:24 AM

Lime Love

Ahh.. I love the zesty, fresh scent of lime essential oil.  A sister to the lemon with many of the...

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9:51 AM

Grapefruit Love

I recently started using grapefruit essential oil to add a little boost to my lemon and peppermint weight loss regime....

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